Peanut Butter Truffles

Name: Peanut Butter Truffles
Prep time: 20 min
Total time: 20 min
Yield: 12
Ingredients: 1/2 cup Peanut Butter; 2 Tablespoons Honey; 1/2 cup Quick Oats; 1 Tablespoon Ground Flaxseed; 1 Tablespoon Coconut; Cocoa Powder (, Confectioner's Sugar, Chopped Nuts- for coating)

02/10/14 | Desserts, Healthy Diet, Kid's Health, Snacks

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Here’s an alternative to candy on Valentine’s day or anytime you want something sweet… but healthy! I placed my healthy peanut butter truffles in the refrigerator to help them retain their shape. Choose your favorite garnishes- cocoa, crushed nuts, etc. These are packed with nutrients and healthy ingredients -kids will love one of these as an after-school snack!

5 from 1 vote

Peanut Butter Truffles

A delicious snack that will keep your energy level up!

Course Dessert, Snack

Cuisine American

Keyword peanut butter truffle recipe

Prep Time 20 minutes

Total Time 20 minutes

Servings 12

Calories 90 kcal

Author easyhealthllc.com

Ingredients

1/2 cup Peanut Butter
2 Tablespoons Honey
1/2 cup Quick Oats
1 Tablespoon Ground Flaxseed
1 Tablespoon Coconut
Cocoa Powder , Confectioner's Sugar, Chopped Nuts- for coating

Instructions

In a medium size bowl, combine peanut butter, honey, oats, flaxseed and coconut.
Stir until well mixed.
Form 1" truffles by rolling dough between palms and place truffles on a wax paper lined plate.
Place plate in refrigerator to firm truffles.
Roll truffles in cocoa, confectioners sugar or crushed nuts as desired.
Place in mini muffin cups.
Store in refrigerator to help retain shape.
Makes about 12 truffles.

Nutrition Facts

Peanut Butter Truffles

Amount Per Serving

Calories 90 Calories from Fat 54

% Daily Value*

Total Fat 6g 9%

Saturated Fat 1g 5%

Sodium 49mg 2%

Potassium 86mg 2%

Total Carbohydrates 7g 2%

Dietary Fiber 1g 4%

Sugars 3g

Protein 3g 6%

Calcium 0.8%

Iron 2.2%

* Percent Daily Values are based on a 2000 calorie diet.

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Peanut Butter Truffles

Ingredients

Instructions

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