Peanut Butter Truffles
Here's an alternative to candy on Valentine's day or anytime you want something sweet... but healthy! I placed my healthy peanut butter truffles in the refrigerator to help them retain their shape. Choose your favorite garnishes- cocoa, crushed nuts, etc. These are packed with nutrients and healthy ingredients -kids will love one of these as an after-school snack!
Peanut Butter Truffles
A delicious snack that will keep your energy level up!
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Servings: 12
Calories: 90kcal
Ingredients
- ½ cup Peanut Butter
- 2 Tablespoons Honey
- ½ cup Quick Oats
- 1 Tablespoon Ground Flaxseed
- 1 Tablespoon Coconut
- Cocoa Powder , Confectioner's Sugar, Chopped Nuts- for coating
Instructions
- In a medium size bowl, combine peanut butter, honey, oats, flaxseed and coconut.
- Stir until well mixed.
- Form 1" truffles by rolling dough between palms and place truffles on a wax paper lined plate.
- Place plate in refrigerator to firm truffles.
- Roll truffles in cocoa, confectioners sugar or crushed nuts as desired.
- Place in mini muffin cups.
- Store in refrigerator to help retain shape.
- Makes about 12 truffles.
Nutrition Facts
Peanut Butter Truffles
Amount per Serving
Calories
90
Calories from Fat 54
% Daily Value*
Fat
6
g
9
%
Saturated Fat
1
g
5
%
Cholesterol
0
mg
0
%
Sodium
49
mg
2
%
Potassium
86
mg
2
%
Carbohydrates
7
g
2
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
3
g
6
%
Calcium
8
mg
1
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
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