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Home » Diabetes Diet

Grilled Vegetables

Modified: Jul 19, 2025 · Published: Apr 12, 2016 by Charlotte · This post may contain affiliate links · Leave a Comment

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Sliced veggies on pan with graphic grilled veggies
Grilled vegetables on white plate: Onions, broccoli, mushrooms and peppers

This recipe originally posted in 2016, now updated with new photos and tips.

I recently discovered grilled veggies! While shopping at my local grocery store, I noticed some delicious looking grilled veggies on the hot bar and decided to try them out. They made a great low carb side dish! I served mine with jerk seasoned chicken thighs and had leftovers the next day at lunch. Determined to recreate this dish, I tried grilling my own veggies and really like the results.

Sliced fresh veggies on grill pan.

Check out some of our other veggie recipes:

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Grilled veggies on platter: onions, broccoli, sweet potatoes, mushrooms

 Keep in mind you must slice dense vegetables (like carrots, squash and potatoes) thin in order for them to cook completely on the grill. You may want to pre cook these veggies if you prefer thicker slices. These veggies go well with so many entrees and they are a great way to add variety to a low carb diet.

Recipe

Sliced fresh veggies on grill pan.

Grilled Vegetables

Grilled veggies make a delicious low carb side dish! Slice them up thin and add your favorite seasoning for a tasty side dish.
4.67 from 3 votes
Print Pin Rate
Course: Side Dish
Cuisine: American
Prep Time: 15 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 30 minutes minutes
Servings: 6
Calories: 89kcal
Author: Easyhealth Living

Ingredients

  • 1 Tablespoon olive oil
  • 1 green bell pepper cut into large pieces
  • 1 medium onion sliced
  • 4-5 small portabella mushrooms
  • 1 small head broccoli cut into smaller pieces
  • 10-12 cherry tomatoes
  • 1 medium yellow squash sliced crosswise, into ½" rounds
  • Salt & pepper as desired
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Instructions

  • Lightly oil a grill grate (may be found in the grill section of your local store)
  • Combine all ingredients except salt and pepper and toss to coat veggies with oil.
  • Preheat grill to medium high (350-400 degrees)
  • Spread veggies out over grill grate and salt and pepper as desired.
  • Place grate onto rack in grill. Cook and turn veggies until desired level of tenderness.
  • Serve warm.
Nutrition Facts
Grilled Vegetables
Serving Size
 
1 g
Amount per Serving
Calories
 
89
Calories from Fat 27
% Daily Value*
Fat
 
3
g
5
%
Saturated Fat
 
1
g
5
%
Trans Fat
 
0.002
g
Polyunsaturated Fat
 
0.5
g
Monounsaturated Fat
 
2
g
Sodium
 
44
mg
2
%
Potassium
 
733
mg
21
%
Carbohydrates
 
14
g
5
%
Fiber
 
5
g
20
%
Sugar
 
6
g
7
%
Protein
 
5
g
10
%
Vitamin A
 
909
IU
18
%
Vitamin C
 
120
mg
145
%
Calcium
 
64
mg
6
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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Hi, I'm Charlotte

Welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

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