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Home » Healthy Diet

Low Carb Pizza Tortilla

Modified: May 28, 2021 · Published: Feb 15, 2014 by Charlotte · This post may contain affiliate links · 1 Comment

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Pizza with spinach and cherry tomatoes.

This super quick, tortilla pizza recipe is so full of healthy veggies and has an awesome flavor! Use any type of tortilla you like such as multigrain, flour or low carb. You can have your veggies in the fridge already prepared then add them to pizzas as you need throughout the week.

tortilla pizza with spinach and tomatoes
Simple and delicious!

Check out my 10 Minute Avocado Tortilla Pizza for a variation of this recipe. For the mother of all tortilla pizza, check out this recipe from serious eats -   Extra-Crispy Bar-Style Tortilla Pizza.

A multigrain tortilla topped with spinach, olives and roasted cherry tomatoes
A multigrain tortilla topped with spinach, olives and roasted cherry tomatoes

Looking for more low carb recipes? Check out these favorites:

  • Healthy Pizza Alternatives
  • Hummus and Veggie Platter-what to eat with hummus
  • Air Fryer Asparagus
Crispy Tortilla topped with Roasted Cherry Tomatoes, Olives and Spinach
Crispy Tortilla topped with Roasted Cherry Tomatoes, Olives and Spinach

Recipe

tortilla pizza with spinach and tomatoes

Roasted Tomato and Spinach Tortilla Pizza

The world's quickest pizza! (maybe).  So easy and full of healthy toppings.
5 from 2 votes
Print Pin Rate
Course: Main Course, Snack
Cuisine: Italian
Diet: Diabetic, Vegetarian
Prep Time: 10 minutes minutes
Cook Time: 15 minutes minutes
Total Time: 25 minutes minutes
Servings: 5
Calories: 225kcal
Author: Easyhealth Living

Ingredients

  • 5 multigrain low carb tortillas or flatbread
  • 1 pkg. frozen spinach , thawed and drained
  • ½ cup roasted cherry tomatoes
  • ½ cup low sugar spaghetti or pizza sauce (per pizza)
  • 12 oz mozzarella cheese , grated
  • ¼ cup sliced olives
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Instructions

  • Heat oven to 350 degrees.
  • Place tortillas on baking sheet and heat 10 minutes or until crispy. Flip tortillas as needed to crisp both sides.
  • Meanwhile, in a medium non-stick pan, cook spinach and roasted tomatoes until hot, stirring frequently.
  • Top crisp tortilla with pizza sauce and spread to edges.
  • Next, add spinach mixture and spread over tortilla.
  • Sprinkle with cheese and olives as desired.
  • Place pizzas under broiler to melt cheese, watching closely to prevent tortillas from over-browning.
  • Makes about 3-6 pizzas depending on tortilla size
Nutrition Facts
Roasted Tomato and Spinach Tortilla Pizza
Amount per Serving
Calories
 
225
Calories from Fat 144
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
9
g
45
%
Cholesterol
 
54
mg
18
%
Sodium
 
668
mg
28
%
Potassium
 
165
mg
5
%
Carbohydrates
 
4
g
1
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
16
g
32
%
Vitamin A
 
689
IU
14
%
Vitamin C
 
5
mg
6
%
Calcium
 
350
mg
35
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
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Comments

  1. Neysa Blan says

    November 21, 2019 at 1:13 am

    5 stars
    Sounds absolutely delish!!!

    Reply
5 from 2 votes (1 rating without comment)

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Hi, I'm Charlotte

Welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

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