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    Home » Healthy Diet

    Low Carb Pizza Tortilla

    By Charlotte  |  February 15, 2014  |  Updated May 28, 2021

    Posted In: Diabetes Diet, Healthy Diet, Low Carb, Main Dish, Mediterranean, Snacks, Veggies

    74 shares

    This post may contain affiliate links, see my Affiliates Disclosure.

    Jump to Recipe - Print Recipe

    This super quick, tortilla pizza recipe is so full of healthy veggies and has an awesome flavor! Use any type of tortilla you like such as multigrain, flour or low carb. You can have your veggies in the fridge already prepared then add them to pizzas as you need throughout the week.

    tortilla pizza with spinach and tomatoes
    Simple and delicious!

    Check out my 10 Minute Avocado Tortilla Pizza for a variation of this recipe. For the mother of all tortilla pizza, check out this recipe from serious eats -   Extra-Crispy Bar-Style Tortilla Pizza.

    A multigrain tortilla topped with spinach, olives and roasted cherry tomatoes
    A multigrain tortilla topped with spinach, olives and roasted cherry tomatoes

    Looking for more low carb recipes? Check out these favorites:

    • Healthy Pizza Alternatives
    • Hummus and Veggie Platter-what to eat with hummus
    • Air Fryer Asparagus
    Crispy Tortilla topped with Roasted Cherry Tomatoes, Olives and Spinach
    Crispy Tortilla topped with Roasted Cherry Tomatoes, Olives and Spinach
    tortilla pizza with spinach and tomatoes

    Roasted Tomato and Spinach Tortilla Pizza

    The world's quickest pizza! (maybe).  So easy and full of healthy toppings.
    5 from 2 votes
    Print Pin Rate
    Course: Main Course, Snack
    Cuisine: Italian
    Diet: Diabetic, Vegetarian
    Prep Time: 10 minutes
    Cook Time: 15 minutes
    Total Time: 25 minutes
    Servings: 5
    Calories: 225kcal
    Author: Easyhealth Living

    Ingredients

    • 5 multigrain low carb tortillas or flatbread
    • 1 pkg. frozen spinach , thawed and drained
    • ½ cup roasted cherry tomatoes
    • ½ cup low sugar spaghetti or pizza sauce (per pizza)
    • 12 oz mozzarella cheese , grated
    • ¼ cup sliced olives

    Instructions

    • Heat oven to 350 degrees.
    • Place tortillas on baking sheet and heat 10 minutes or until crispy. Flip tortillas as needed to crisp both sides.
    • Meanwhile, in a medium non-stick pan, cook spinach and roasted tomatoes until hot, stirring frequently.
    • Top crisp tortilla with pizza sauce and spread to edges.
    • Next, add spinach mixture and spread over tortilla.
    • Sprinkle with cheese and olives as desired.
    • Place pizzas under broiler to melt cheese, watching closely to prevent tortillas from over-browning.
    • Makes about 3-6 pizzas depending on tortilla size
    Nutrition Facts
    Roasted Tomato and Spinach Tortilla Pizza
    Amount per Serving
    Calories
     
    225
    Calories from Fat 144
    % Daily Value*
    Fat
     
    16
    g
    25
    %
    Saturated Fat
     
    9
    g
    45
    %
    Cholesterol
     
    54
    mg
    18
    %
    Sodium
     
    668
    mg
    28
    %
    Potassium
     
    165
    mg
    5
    %
    Carbohydrates
     
    4
    g
    1
    %
    Fiber
     
    1
    g
    4
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    16
    g
    32
    %
    Vitamin A
     
    689
    IU
    14
    %
    Vitamin C
     
    5
    mg
    6
    %
    Calcium
     
    350
    mg
    35
    %
    Iron
     
    1
    mg
    6
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Tried this Recipe? Pin it for Later!Mention @EasyHealthLLC or tag #EasyHealthLLC!

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    74 shares

    Reader Interactions

    Comments

    1. Neysa Blan

      November 21, 2019 at 1:13 am

      5 stars
      Sounds absolutely delish!!!

      Reply

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    Hi, I'm Charlotte - welcome to Easyhealth Living! Are you looking for healthy diabetes-friendly/low carb recipes? Come cook with me!

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    74 shares