Roasted corn is an easy and fun recipe you can make year round. Step by step instructions show you how to roast canned corn kernels or frozen corn in the oven. Makes a delicious side dish or snack!
What is roasted sweet corn?
Roasted corn in the oven is very easy and makes canned corn or frozen corn kernels taste so much better! Oven roasted corn is a super simpler side dish or snack- the oven does all the work so you can prepare your entree or other side dishes. Simply prepare the corn then roast til done.
Why This Recipe Works:
- This roasted sweet corn recipe uses canned or frozen corn with your favorite seasonings to kick up the flavor.
- Allows extra time in the oven after roasting to help the corn become toasted and crunchy.
- Makes a delicious snack or side dish- or use roasted corn kernels as a tasty salad topping.
RELATED RECIPES:
The Main Ingredients for Roasted Corn Recipe:
- Corn- you may choose frozen corn kernels or canned corn (drain well)
- Olive oil- this will help the corn roast evenly
- Sea Salt
- Paprika- You may use regular or smoked paprika
How To Make Roasted Corn:
- Start by placing all ingredients in a mixing bowl - photo 1 below.
- Mix ingredients well- photo 2 below.
- Spread corn mixture in a single layer onto parchment lined pan- photo 3 below.
- When corn is golden brown and crunchy, remove from oven- photo 4 below.
Expert Tips for Making Roasted Corn in the Oven
- Use canned or frozen corn- either will work. If using canned corn, be sure to drain well.
- Adjust seasoning to your liking. Use more or less salt, seasoned salt, smoked or regular paprika or other seasonings as desired.
- Be sure to keep corn in a single layer on baking sheet to help the roasting process.
- After roasting time is up, turn the oven off and leave the corn in the oven until it reaches preferred level of crunchiness.
- Feel free to experiment with whatever seasonings you may have on hand to create a variety of unique tastes. Enjoy!
Frequently Asked Questions
- How can I make canned corn better? Use this recipe for roasted sweet corn to improve the taste of canned corn! You will love the burst of flavor it gives.
- Can you cook canned corn in the oven? Yes! This recipe works great with canned corn and oven roasting makes it perfect.
- Is roasted corn healthy? This roasted corn uses minimal ingredients and no frying to help keep calories and fat lower. A fourth of this recipe contains about 16 gm carb.
Hope you enjoyed this oven roasted corn recipe! Check out some of our other reader favorites:
- 15 gm carb Stuffed Potato
- Southern Cornbread Dressing
- Mexican Stuffed Peppers
- Tex Mex Roasted Chickpeas
- Easy Yellow Squash Recipe
Did you make this recipe? Please leave your star rating and comment below! Be sure to check out our Roasted Sweet Corn Web Story!
Recipe
Roasted Sweet Corn
Crunchy delicious roasted corn for snacking or salads.
Print
Pin
Rate
Servings: 4
Calories: 105kcal
Ingredients
- 10.8 oz frozen sweet corn
- 1 Tablespoon olive oil
- ¼ teaspoon sea salt
- ½ teaspoon smoked paprika or your favorite seasoning
Instructions
- Preheat oven to 400 degrees.
- Line a large baking sheet with parchment paper or foil.
- In a medium to large bowl, mix all ingredients.
- Pour corn mixture onto baking sheet and spread evenly to single layer.
- Roast for 20-30 minutes until golden and crunchy. Stir once or twice while roasting.
- Note: watch carefully after 20 minutes to prevent corn from burning. If corn is not crunchy enough, turn the oven off after roasting and leave the pan of corn in the oven for 15-20 minutes or as desired.
Video
Notes
Expert Tips for Making Roasted Corn in the Oven
- Use canned or frozen corn- either will work. If using canned corn, be sure to drain well.
- Adjust seasoning to your liking. Use more or less salt, seasoned salt, smoked or regular paprika or other seasonings as desired.
- Be sure to keep corn in a single layer on baking sheet to help the roasting process.
- After roasting time is up, turn the oven off and leave the corn in the oven until it reaches preferred level of crunchiness.
- Feel free to experiment with whatever seasonings you may have on hand to create a variety of unique tastes. Enjoy!
Nutrition Facts
Roasted Sweet Corn
Amount per Serving
Calories
105
Calories from Fat 36
% Daily Value*
Fat
4
g
6
%
Saturated Fat
0
g
0
%
Cholesterol
0
mg
0
%
Sodium
146
mg
6
%
Potassium
166
mg
5
%
Carbohydrates
16
g
5
%
Fiber
1
g
4
%
Sugar
3
g
3
%
Protein
2
g
4
%
Vitamin A
325
IU
7
%
Vitamin C
4.2
mg
5
%
Iron
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Tried this Recipe? Pin it for Later!Mention @EasyHealthllc or tag #EasyHealthllc!
Was this recipe/article helpful? Tell us how we can help you: meal plans? recipes?
Thanks for your feedback!
C
I was looking for a simple way to prepare a can of corn and I just found it here. I'm going to try it today! Thanks!
Charlotte
Hope you enjoy this recipe!
Darby Shaw
What oven rack did you use? Topmost? Middle?
Charlotte
Hi! I used the top rack- hope that helps!
Nancy
I like it. I let mine get really crunchy. Great crunchy snack. Not sure how to store to stay crunchy but will find out once fully cooled.
Sasha
How long do you roast it for????
Charlotte
20-30 minutes. Hope that helps!
Beth
You never gave the oven temp for this recipe. Boo
Charlotte
Hi
Please see the first step “preheat oven to 400 degrees”😀
Christine
How do I store the corn and how long do leftovers stay fresh?
Charlotte
Hi! Store the corn in an air tight container in the refrigerator for 3-5days. Hope that helps!
Rebecca
Can u use fresh corn off the Cobb?
Charlotte
Hi Rebecca! Yes you can use fresh corn off the cob. Hope that helps and thanks for your question!
Mike
Thanks for the recipe! It's freaking delish
Eleonore
Can we used canned sweet peas?
Charlotte
Canned corn will work in this recipe.Enjoy!
Karen Quinn
Excuse me being dim, do you cook the corn from frozen or defrost it first?
Charlotte
Yes, you may cook from frozen. Hope you enjoy!