Southwestern Omelet Cups

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A quick breakfast of potatoes o’brien, eggs, lean diced ham and cheese.

An easy, delicious and quick breakfast for on the go. All your favorite breakfast ingredients combined into a tasty muffin.

Southwestern Omelet Cups

Great on the go breakfast cup filled with ham and potatoes.

4.75 from 4 votes

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Course: Breakfast, Snack

Cuisine: American

Prep Time: 15 minutes

Cook Time: 20 minutes

Total Time: 35 minutes

Servings: 6

Calories: 141kcal

Author: Easyhealth Living

Ingredients

• ▢ 1 1/2 cups potatoes o'brien , thawed
• ▢ 3 eggs , lightly beaten
• ▢ 1/3 cup lean diced ham
• ▢ salt/pepper
• ▢ grated cheese

Instructions

• Preheat oven to 350 degrees
• Line muffin tin with foil liners and spray with nonstick baking spray.
• Combine potatoes,eggs, and ham and season with salt and pepper as desired.
• Divide mixture among baking cups and top with small amount of grated cheese.
• Bake 20 minutes or until set.
• Makes about 6 breakfast cups.

Nutrition

Calories: 141kcal | Carbohydrates: 13g | Protein: 5g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 85mg | Sodium: 247mg | Potassium: 255mg | Fiber: 1g | Sugar: 0g | Vitamin A: 120IU | Vitamin C: 5mg | Calcium: 18mg | Iron: 0.6mg

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How to Make Southwestern Omelets Cups

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