Low Carb Greek Chicken Pita Wrap

This post may contain affiliate links, see my Affiliates Disclosure.

Filled with prepared marinated chicken and authentic tzatziki sauce, this satisfying low carb Greek wrap comes together in less than 10 minutes! Perfect for lunch or anytime you want a delicious and quick meal.

This recipe originally published 2014, now updated with pro tips, new photos and meal ideas.

Low carb chicken pita wrap is one of the many ways you can use my Easy Greek Chicken recipe and Greek Yogurt Tzatziki Sauce. Cook up a batch then use it to make some super-easy meals!

My favorite ways to use this tasty Greek chicken include wraps, salads and for meal prep.

Think of all the money you will save by taking this flavor-packed meal for your low carb lunch instead of buying a pricey specialty sandwich!

How to make this easy Greek wrap:

Make up a batch of my Healthy Marinated Greek Chicken and Greek Yogurt Tzatziki Sauce recipe and store these in the refrigerator. When ready to prep your wrap, simply combine these items with lettuce, tomato and any other veggies/condiments you would like.

Low carb pita bread, naan and tortillas are available in most grocery stores. If you would like to make your own, here is a selection of recipes from some great blogs around the web:

• Keto Low Carb Wraps from Low Carb Maven
• Keto Tortillas Recipe from Simply So Healthy

Expert tips:

• Choose your favorite low carb wrap or tortilla (or make your own.) These freeze well, so you can have a wrap anytime!
• Prepare the chicken and sauce ahead of time and keep in refrigerator until ready to use.
• This recipe can also be made into a lettuce wrap if desired.

Hope you enjoy this Greek Chicken Pita Wrap! Be sure to check out these other low carb favorites:

• Low Carb Bruschetta Chicken
• Low Carb Mediterranean Chicken
• 10 Best Diabetes Chicken Recipes
• Low Carb Salsa Chicken

Did you make this recipe? Please leave your star rating and comment below!

Greek Chicken Pita Wrap

Use low carb pita bread or tortillas to make this easy lunch idea. Filled with marinated chicken and authentic tzatziki sauce, this satisfying low carb Greek wrap comes together in less than 10 minutes!

4 from 7 votes

Print Pin Rate

Course: Main Course

Cuisine: Mediterranean

Prep Time: 10 minutes

Total Time: 10 minutes

Servings: 4

Calories: 321kcal

Author: Easyhealth Living

Ingredients

• ▢ 4 Easy Greek Chicken Breasts (click for recipe) sliced
• ▢ 4 lettuce leaves
• ▢ 1 cup diced tomatoes
• ▢ 1 medium cucumber sliced
• ▢ 4 lower carb pita bread
• ▢ 2 Tablespoons tzatziki sauce (click for recipe)
• ▢ olives optional

Instructions

• Warm pita bread per label instructions.
• For each pita, place a lettuce leaf on pita bread then sliced chicken breast, ¼ cup tomatoes and sliced cucumber.
• Drizzle each pita with ½ Tablespoon dressing and serve.

Notes

Expert Tips

• Choose your favorite low carb wrap or tortilla (or make your own.) These freeze well, so you can have a wrap anytime!
• Prepare the chicken and sauce ahead of time and keep in refrigerator until ready to use.
• This recipe can also be made into a lettuce wrap if desired.

 

Nutrition Facts

Greek Chicken Pita Wrap

Serving Size

 

1 g

Amount per Serving

Calories

 

321

Calories from Fat 63

% Daily Value*

Fat

 

7

g

11

%

Saturated Fat

 

2

g

10

%

Cholesterol

 

147

mg

49

%

Sodium

 

186

mg

8

%

Potassium

 

702

mg

20

%

Carbohydrates

 

6

g

2

%

Fiber

 

2

g

8

%

Sugar

 

3

g

3

%

Protein

 

55

g

110

%

Vitamin A

 

1962

IU

39

%

Vitamin C

 

12

mg

15

%

Calcium

 

74

mg

7

%

Iron

 

3

mg

17

%

* Percent Daily Values are based on a 2000 calorie diet.

Tried this Recipe? Pin it for Later!Mention @EasyHealthLLC or tag #EasyHealthLLC!