Delicious philly cheesesteak as a grab and go snack! Perfect for lunch or snack and ready in under 30 minutes. Each of these low carb steak snack cups is about 100 calories and 2gm carbs.
This recipe originally posted April 2015, now updated with step by step instructions, all new photos, FAQs and pro tips.
Would you love a low carb philly cheesesteak snack you can grab and go? These egg bites are the perfect way to use up leftover steak or roast beef! You will love the authentic philly cheesesteak flavor and easy of preparation using a muffin tin. These savory muffins remind me of my Chicken Muffins because they are so easy and so good!
Why this recipe works:
- Uses leftover roast or steak
- Delicious warmed up for lunch or quick snack
- Calorie and carb controlled -each muffin is a portion
- Ready in under 30 minutes!
RELATED RECIPES:
- Low Carb Philly Cheesesteak Stuffed Peppers
- Low Carb Philly Cheese steak Bowl
- Low Carb Ham and Egg Cups
The main ingredients:
- Roast beef or steak- use up your leftovers or use lower sodium roast beef lunch meat
- Eggs
- Cream or half and half
- Veggies- onion and green peppers-these may be fresh or frozen
- Cheese- use provolone for authentic cheesesteak flavor
How to make this egg bite recipe:
- Step1: Start by whisking the eggs
- Step 2: Add all the ingredients together
- Step 3: Stir well
- Step 4: Fill the lined muffin tins and bake
Expert Tips:
- Line the muffin tins for easy clean up!
- In a hurry? Use deli roast beef and frozen chopped veggies for fast prep.
- Mix everything in a large measuring cup or bowl with a spout for easy pouring into muffin tins.
- Make these the night before and use as a quick grab and go meal or snack.
- Makes a great appetizer! Bake in regular or mini size muffin tin.
RELATED RECIPES:
- Sweet Potato and Spinach Breakfast Cups
- Air Fryer Asparagus
- Low Carb Chicken Philly Cheesesteak Bowl
- 30 Lower Carb Snack Ideas
What's the nutrition in 1 serving of muffin tin egg bites?
Kids would have a fun time making this recipe! Let them line the muffin tins with paper or foil liners. They can help measure and stir the ingredients. After the egg bites have cooled from baking, kids can help store them in refrigerator.
If your family loves egg cups, check out some of my other recipes. An all time favorite is my Sweet Potato Breakfast Cups! From Sweet Potato and Spinach Muffin Cups to Low Carb Ham and Egg Cups we have your egg muffin cup needs covered!
Frequently asked questions
Beef roast and steak have 0 carbs and contain nutrients such as iron and B12.
Provolone or American cheese is often used to make a philly cheesesteak.
This is a great make ahead recipe! Keep these egg bites in the refrigerator then heat a serving as you need them.
Hope you enjoy this Cheesesteak Egg Bites Recipe! Be sure to check out these other low carb favorites:
- 10 Diabetes Friendly Low Carb Bowl Recipes
- Low Carb Patty Melt
- 100 Calorie Breakfast Casserole Muffins
Did you make this recipe? Please leave your star rating and comment below!
Recipe
Cheesesteak Minis
Ingredients
- 4 large eggs
- ¼ cup half & half cream or 2% milk
- ⅓ cup frozen diced onion
- ⅓ cup frozen diced green pepper
- ½ cup (or 3-4 slices) chopped or grated provolone cheese
- 1 cup (5oz.) chopped leftover steak or roast beef
Instructions
- Preheat oven to 350 degrees F.
- Coat a muffin tin with non-stick spray or use muffin liners (you will use 9 of the muffin cups).
- In a large measuring cup, combine eggs and cream. Whip with a fork to combine well.
- Add remaining ingredients and stir to combine.
- Pour mixture into muffin cups, filling each about ¾ full.
- Place in oven and bake approx 20 minutes or until set.
- Turn oven to broil and brown slightly. (Watch carefully to prevent overcooking.)
Notes
Expert Tips
- Line the muffin tins for easy clean up!
- In a hurry? Use deli roast beef and frozen chopped veggies for fast prep.
- Mix everything in a large measuring cup or bowl with a spout for easy pouring into muffin tins.
- Make these the night before and use as a quick grab and go meal or snack.
- Makes a great appetizer! Bake in regular or mini size muffin tin.
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