Cooking a Meal for a Friend with Diabetes- Baked Rotisserie Chicken

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Baked rotisserie Chicken is a great recipe you can make for friends/family on diabetes diet.

Do you ever want to make a meal for a friend or family member with diabetes but aren’t sure what to prepare? Many times the fear of offering the “wrong” food prevents us from helping others. Here’s a very basic meal you can prepare which would fit into most diabetes meal plans featuring baked rotisserie chicken.

•  Baked Rotisserie Chicken
•  Small Baked Sweet Potatoes (bake these on oven rack under the chicken- or in microwave)
•  Romaine Salad with Cherry Tomatoes/Dressing (use a bagged lettuce for quick prep)

Baked Rotisserie Chicken

Roasted in your own oven, this juicy baked rotisserie chicken makes a super-simple week night meal.

5 from 1 vote

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Course: Main Course

Cuisine: American

Prep Time: 10 minutes

Cook Time: 45 minutes

Total Time: 55 minutes

Servings: 6

Calories: 568kcal

Author: Easyhealth Living

Ingredients

• 3.5 lb # chicken cut into pieces
• Rotisserie Seasoning

Instructions

• Preheat oven to 375 degrees F.
• Line a metal baking pan (may use disposable foil pan if desired) with foil and place chicken pieces on foil.
• Sprinkle both sides of chicken pieces with rotisserie seasoning.
• Roast chicken 45-60 minutes or until fully cooked and thermometer registers 165 degrees F.

Notes

Per serving (5.4 oz):

330 calories, 0gm carb, 29gm protein, 23gm fat, 314mg. sodium

Nutrition

Calories: 568kcal | Carbohydrates: 0g | Protein: 49g | Fat: 39g | Saturated Fat: 11g | Cholesterol: 198mg | Sodium: 185mg | Potassium: 500mg | Sugar: 0g | Vitamin A: 370IU | Vitamin C: 4.2mg | Calcium: 29mg | Iron: 2.4mg

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Baked rotisserie Seasoned Chicken Ready for the Oven

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